Weigh In record (no journal entry) for 07 February 2020
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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812 kcal
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Fat: 49.72g | Prot: 40.26g | Carbs: 52.61g.
Breakfast: Native Suco de Açaí Orgânico, Queijo Provolone. Lunch: Queijo Provolone, Fugini Molho de Tomate Tradicional, Vigor Requeijão Cremoso Tradicional, Pimentão Amarelo, Queijo Provolone. Snacks/Other: Walmart Queijo Mussarela, Banana Prata. more...
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Losing 3.5 kg a Week
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helencruzloira's Weight History
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