Weigh In record (no journal entry) for 07 February 2020
|
83 kg
Lost so far: 3.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1245 kcal
|
Fat: 90.86g | Prot: 90.29g | Carbs: 12.98g.
Breakfast: Ser Gouda lub Edamski, Musztarda Dijon, Tarczyński Parówki z Szynki. Lunch: Oliwa z Oliwek, Donatello Antipasti, Mlekovita Ser Feta Tłusty , Rukola, Mięso z Piersi Indyka (Fryer - Indyk Hodowany do Smażenia, Gotowane, Pieczone). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iwona830's Weight History
|