Weigh In record (no journal entry) for 07 February 2020
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85.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1848 kcal
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Fat: 17.58g | Prot: 168.23g | Carbs: 244.17g.
Breakfast: Coop Extra Proteinpudding Choklad, Banan, ICA Havregryn. Lunch: Kycklingfilé, Sötpotatis, Morötter, Palsternackor. Dinner: Kronfågel Kyckling, Pasta Kokt Pasta. more...
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Gaining 3.5 kg a Week
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johanekvall's Weight History
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