Weigh In record (no journal entry) for 07 February 2020
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111.2 kg
Lost so far: 5.0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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376 kcal
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Fat: 13.23g | Prot: 31.89g | Carbs: 24.73g.
Breakfast: Best Choice Sauerkraut, Sunkist Diet Orange Soda (Can), Publix Large Grade A Eggs, Broccoli . Lunch: Coffee-Mate Original Liquid Coffee Creamer (Tub), Splenda No Calorie Sweetener, Coffee (Brewed From Grounds) . Dinner: Wal-Mart Boneless Skinless Chicken Breast, Best Choice Sauerkraut, Del Monte Cut Green Beans. more...
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Gaining 1.6 kg a Week
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tjap.n2bl's Weight History
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