Weigh In record (no journal entry) for 07 February 2020
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104.6 kg
Lost so far: 23.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2496 kcal
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Fat: 93.25g | Prot: 85.71g | Carbs: 326.04g.
Breakfast: Giovanni Rana Ravioli 4 Formaggi, Ice Coffee Ice Coffee (Piątnica), Ciasto z Galaretką i Truskawkami. Lunch: Pomelo, Oliwa z Oliwek, Galbani Ser Mozzarella, Biedronka Chorizo Extra, Biała Mąka Pszenna (Uniwersalna). more...
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Losing 1.1 kg a Week
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