Weigh In record (no journal entry) for 10 May 2013
|
83.0 kg
Lost so far: 42.2 kg.
Still to go: 8.2 kg.
Diet followed: 100%.
|
|
1080 kcal
|
Fat: 40.50g | Prot: 43.00g | Carbs: 136.00g.
Breakfast: 7-Eleven Chocolate Iced Donuts, Land O'Lakes Spreadable Butter with Canola Oil, Panera Bread Everything Bagel. Lunch: McDonald's Premium McWrap Chicken & Ranch (Grilled). more...
|
Losing 15.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|