Weigh In record (no journal entry) for 07 February 2020
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68.4 kg
Lost so far: 19.1 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2964 kcal
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Fat: 127.33g | Prot: 170.45g | Carbs: 280.36g.
Breakfast: Груши, Яйцо, Рис Отварной. Lunch: Салат Овощной, Сливочное Масло, Яйцо, Рис Отварной, Салат Овощной с Маслом. Dinner: Творог 5%. Snacks/Other: Хлопья, Одари Молоко 3,2%, Яйцо, Рис Отварной, Яйцо. more...
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Losing 0.5 kg a Week
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vladislavsclass's Weight History
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