|
So far, so good. Today holds a little road block - my son's daycare is having a mother's day luncheon - have no idea what they will serve. But this is why I'm trying to be more lenient with myself this time - so I don't get so frustrated. I don't WANT to be "that mom" sitting there refusing all the lovely things they worked so hard to make, so I will enjoy it all in moderation and get right back on track afterwards.
|
107.0 kg
Lost so far: 1.0 kg.
Still to go: 16.2 kg.
Diet followed: 100%.
|
|
511 kcal
|
Fat: 20.18g | Prot: 74.07g | Carbs: 8.23g.
Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream, Cocoa Powder (Unsweetened), Half and Half Cream. Lunch: Strawberries, Grapes, Grapes, Kraft Mayo, Chicken (No Broth, Canned), Garden Cuts Green Leaf Lettuce. more...
|
Losing 2.5 kg a Week
|