Weigh In record (no journal entry) for 07 February 2020
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73.1 kg
Lost so far: 1.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1906 kcal
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Fat: 52.40g | Prot: 182.82g | Carbs: 170.63g.
Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Ener Bio Feine Zartbitter Schokolade 70%, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Gut & Günstig Körniger Frischkäse, REWE Blattspinat, Hähnchenbrustfilet, Pellkartoffeln, Lidl Skyrella. Dinner: Chiquita Banane, Alnatura Erdnussmus. Snacks/Other: Dattel, Aldi Cashewkerne, Monster Rehab, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. more...
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Losing 3.2 kg a Week
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curlsandbrain's Weight History
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