Weigh In record (no journal entry) for 07 February 2020
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79.6 kg
Lost so far: 6.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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887 kcal
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Fat: 49.98g | Prot: 96.16g | Carbs: 6.90g.
Breakfast: Жареная Куриная Ножка без Покрытия (Кожа Съедена). Lunch: Жареные Куриные Голени без Покрытия (Кожа Съедена). Snacks/Other: Ростик'c - KFC Латте 0,4. more...
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Losing 0.2 kg a Week
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mary.creighton2017's Weight History
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