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Guten morgen ❣
Freitag 🥳🌸🌸🌸
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1561 kcal
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Fat: 54.78g | Prot: 91.06g | Carbs: 180.24g.
Lunch: REWE Bio Erdnussbutter Creamy, Harry Roggen Mild, WellMix Protein 90, DM Bio Chiasamen, K-Classic Kernige Haferflocken, Banane. Dinner: Spaghetti Carbonara. Snacks/Other: Erdnüsse, Corny Free Schoko (20g), Corny Free Joghurt, Mandeln, Alexios Joghurt, Kaufland Magerquark. more...
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steady weight
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