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쮸희~^*^
Journal
07 Feb 20
쮸희~^*^'s Journal, 07 Feb 20
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Weigh In record (no journal entry) for 07 February 2020
50.2 kg
Lost so far:
0 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2020:
227 kcal
Fat: 3.30g | Prot: 17.75g | Carbs: 34.70g.
Breakfast:
매일 아몬드브리즈 오리지널, 아메리카노.
Snacks/Other:
로퓨전프로틴웨이, 바나나.
more...
1882 kcal
Exercise:
Weight Training (moderate) - 1 hour, Swimming (fast) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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쮸희~^*^'s Weight History
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