Weigh In record (no journal entry) for 07 February 2020
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59.8 kg
Lost so far: 7.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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276 kcal
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Fat: 10.60g | Prot: 12.84g | Carbs: 34.89g.
Breakfast: 煮鸡蛋, 胡萝卜, 苹果. more...
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Gaining 1.2 kg a Week
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