Weigh In record (no journal entry) for 06 February 2020
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76.6 kg
Lost so far: 21.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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735 kcal
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Fat: 50.68g | Prot: 42.69g | Carbs: 26.42g.
Breakfast: Sadia Queijo Mussarela (40g), Sadia Mortadela Defumada, Sadia Salaminho, Café. Lunch: Ovo Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Mini Kibe. Dinner: Arcor Pirulito 7 Belo Framboesa. more...
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Losing 0.7 kg a Week
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simonepisi's Weight History
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