Weigh In record (no journal entry) for 06 February 2020
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1829 kcal
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Fat: 79.33g | Prot: 83.48g | Carbs: 198.40g.
Breakfast: McDonald's McMuffin Sausage Egg. Lunch: Morötter, Familjen Dafgårds Ostekta Kåldolmar, Potatis (Skalad, utan Salt, Kokt). Dinner: Smör, Savoykål, Sötpotatis, Polar Seafood Torskfilé. Snacks/Other: Semla. more...
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1562 kcal
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Exercise:
Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour and 36 minutes, Resting - 13 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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MalinmedM's Weight History
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