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426 calorías! Gustan!😊 49g de proteína 25g de carbos (2 tortillas) 14g de grasas. Buen provecho!
View Diet Calendar, 06 February 2020:
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1584 kcal
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Fat: 41.11g | Prot: 165.42g | Carbs: 135.92g.
Breakfast: Requesón, Tamal de Carne, Hojuelas de Avena, Premier Linaza, Gorila Lab Whey Proteína. Lunch: Jitomate, Queso Panela, Tortillas de Maíz, Bistec de Res. Dinner: Quaker Avena, Nutrileche Leche, Amaranto, Nestlé Cereal Fitness. Snacks/Other: Gorila Lab Whey Proteína , Plátano, Manzana Golden. more...
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3075 kcal
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Exercise:
Exercise Machine - 15 minutes, Weight Training (Bodybuilding) - 1 hour and 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours. more...
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lopezsanchez_a's Weight History
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