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View Diet Calendar, 06 February 2020:
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878 kcal
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Fat: 33.26g | Prot: 53.81g | Carbs: 82.83g.
Breakfast: Coffee with Milk, Hovis Toast & Butter. Lunch: Water , Water , Quaker Oat So Simple Golden Syrup (36g). Dinner: Grilled Chicken (Skin Not Eaten), Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Ginger Tea, Cadbury Brunch Bar Chocolate Chip , Nescafe Coffee with Semi-Skimmed Milk. more...
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2007 kcal
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Exercise:
Mini stepper - 10 minutes, Resting - 23 hours and 50 minutes. more...
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