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View Diet Calendar, 06 February 2020:
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1466 kcal
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Fat: 55.21g | Prot: 117.95g | Carbs: 135.36g.
Breakfast: Coffee (Brewed From Grounds) , Alpro Unsweetened Almond Milk, Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Waitrose Conference Pears, Spinach , Wild Rice , Cooked Dry Chickpeas (Fat Not Added in Cooking), Tesco Chicken Breast Fillets (130g). Dinner: Tesco 100% Beef Burgers, Costa Coffee Cappuccino (Primo), Chocolate Biscuit. Snacks/Other: Hummus , Carrots , Chicken Wing (Skin Eaten). more...
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jakovenkojana's Weight History
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