Weigh In record (no journal entry) for 06 February 2020
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135.4 kg
Lost so far: 1.7 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1829 kcal
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Fat: 54.49g | Prot: 65.69g | Carbs: 271.16g.
Breakfast: Liberte Mediterranee Black Cherry, Granulated Sugar , 1% Fat Milk. Lunch: Domino's Pizza Pepperoni, Green Pepper & Mushroom Pizza (Large). Dinner: Pelmen Cherry Perogies, 1% Fat Milk. Snacks/Other: Pepsi Pepsi. more...
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Losing 2.5 kg a Week
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