Weigh In record (no journal entry) for 06 February 2020
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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975 kcal
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Fat: 38.92g | Prot: 50.23g | Carbs: 102.85g.
Breakfast: Макароны Отварные, Лента Говядина Тушёная. Lunch: 365 Дней Каша Овсяная с Абрикосом. Dinner: Лук, Помидоры, Рыба Копченая. Snacks/Other: Чай, Макдоналдс Картошка Фри, J7 Апельсиновый Сок, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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Losing 1.4 kg a Week
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Kris0105good's Weight History
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