Dennis@2022's Journal, 06 Feb 20

Weigh In record (no journal entry) for 06 February 2020

109.3 kg Lost so far: 0 kg. Still to go: 29.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

410 kcal

Fat: 25.57g | Prot: 22.02g | Carbs: 21.44g. Lunch: Daily Soup Cremige Erdnuss Suppe. Snacks/Other: Brokkoli. more...

3058 kcal

Exercise: 10k Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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Dennis@2022's Weight History