o.kakovkina's Journal, 06 Feb 20

o.kakovkina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 February 2020

79.3 kg Lost so far: 3 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2020:

1349 kcal

Fat: 44.21g | Prot: 85.21g | Carbs: 160.22g. Breakfast: Яблоко Зеленое, Запеканка творожная, Цикорий с Молоком. Lunch: Помидоры Черри, Индейка с овощами и гречкой. Dinner: Помидоры Черри, Сельдерей, Морковь, Перекусовъ Хумус Классический. Snacks/Other: Орехи Кешью. more...

1911 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Losing 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

o.kakovkina's Weight History

View Complete History

o.kakovkina's Journal, 06 Feb 20

Submit a Comment

o.kakovkina's Weight History