|
So far so good!
|
93.6 kg
Lost so far: 5.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2020:
|
564 kcal
|
Fat: 24.50g | Prot: 38.16g | Carbs: 52.96g.
Breakfast: Harde Soepstengels, Nespresso Koffie, Naturgreen Xilitol, Aardbeien, Citroensap. Lunch: Kikkoman Sojasaus, Tomaten, Barbecuesaus, AH Rundergehakt Mager. Dinner: Barbecuesaus, AH Tomaat, Gekookt Ei. Snacks/Other: Naturgreen Xilitol, Koffie, Appel. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolineJerez's Weight History
|