Weigh In record (no journal entry) for 06 February 2020
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70.2 kg
Lost so far: 6.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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2121 kcal
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Fat: 86.56g | Prot: 80.50g | Carbs: 263.09g.
Breakfast: Кофе (из Молотых Зерен), Брест-Литовск Сметана 15%, Бабушка Аня Пельмени Домашние. Lunch: Белый Хлеб, Огурец (без Кожуры), Полендвица, Ватрушка с Творогом, Брест-Литовск Молоко 3,6%. Dinner: Геркулесовая Каша на Молоке. Snacks/Other: Мармелад, Банан, Эклер, Мандарины. more...
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Gaining 0.1 kg a Week
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natasha.lapo's Weight History
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