Weigh In record (no journal entry) for 06 February 2020
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88 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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366 kcal
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Fat: 8.97g | Prot: 27.91g | Carbs: 43.60g.
Breakfast: Green Peppers , Barley Bread, جبن قريش فلاحي جبن قريش فلاحي. Snacks/Other: Juhayna Skimmed Milk. more...
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Gaining 1.0 kg a Week
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Khooookh's Weight History
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