aamaddux's Journal, 05 Feb 20

💀💀💀... *deceased* I know it was slow, and it literally took me an hour and 35 minutes to do 5 miles, but I feel super proud of myself. And my brother, whom I take to workouts with me- he did 2.5 💖👍. I feel good though, mostly. Every time I workout hard my arms and hips go numb. I have a pinched nerve somewhere...🤔

View Diet Calendar, 05 February 2020:
30 kcal Fat: 0.70g | Prot: 0.41g | Carbs: 5.63g.   Lunch: Pumpkin Bread. Snacks/Other: Water. more...
3267 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Desk Work - 4 hours, Standing - 1 hour, Walking (slow) - 3/kph - 1 hour, Driving - 1 hour and 20 minutes, Sleeping - 6 hours and 25 minutes, Resting - 6 hours and 15 minutes, Sitting - 3 hours. more...

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Comments 
Hey, I'd be proud if I could do it in that time. Keep it up. 
06 Feb 20 by member: adamevegod1
You can do it too, just keep up the good work you're doing. Thank you🎉😊! 
06 Feb 20 by member: aamaddux

     
 

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