Weigh In record (no journal entry) for 05 February 2020
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49 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1044 kcal
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Fat: 10.31g | Prot: 62.75g | Carbs: 191.59g.
Breakfast: Uva, Manzana, Banano, Mangos, Santa Catalina Avena, Gloria Slim Fresa. Lunch: Brócoli, Pechuga de Pollo sin Piel, Cebolla en Escabeche, Col Cocida, Arroz Chaufa, Gloria Slim , Santa Catalina Avena. Dinner: Uva, Banano, Manzana, Gloria Slim Fresa, Santa Catalina Avena. more...
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Losing 1.1 kg a Week
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