Weigh In record (no journal entry) for 05 February 2020
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67 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1858 kcal
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Fat: 61.77g | Prot: 74.54g | Carbs: 259.49g.
Breakfast: D'Gari Gelatina de Agua, Jamón de Pavo, Huevo Frito, Bimbo Pan Tostado. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Surimi, Mangos, Nueces. Dinner: Kraft Queso Parmesano Rallado, Melón , Albóndigas de Carne, Arroz Blanco. Snacks/Other: Coffee-Mate Crema para Café , Dulces de la Rosa Mazapán , Plátano, Naranjas, Café, Coffee-Mate Crema para Café , Hojuelas de Avena, Betty Crocker Súper Moist (Devil's Food). more...
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Gaining 0.2 kg a Week
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