Weigh In record (no journal entry) for 05 February 2020
|
78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
3529 kcal
|
Fat: 119.99g | Prot: 195.41g | Carbs: 331.69g.
Breakfast: Russian chicken pie, Lactaid 2% Reduced Fat Milk. Lunch: Lactaid 2% Reduced Fat Milk, Russian chicken pie. Dinner: Lactaid 2% Reduced Fat Milk, Trader Joe's Raw Whole Cashews, Calorie, Lactaid 2% Reduced Fat Milk, Russian chicken pie. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hombreingwar's Weight History
|