Almoço!
View Diet Calendar, 05 February 2020:
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731 kcal
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Fat: 51.68g | Prot: 57.50g | Carbs: 9.99g.
Breakfast: Desinchá Chá, Café. Lunch: Sadia Coração de Frango, Camarão no Forno ou Grelhado, Rúcula, Alface, Tomates. Dinner: Aurora Bacon em Fatias, Tirol Queijo Mussarela Fatiado. Snacks/Other: Atlhetica Whey Protein Iso Tech, Da Colônia Amendoim Torrado sem Pele. more...
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1806 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
Greаt post, it rеmindеd mе hоw my friеnd аnd I lоst 10 kg in а mоnth without effоrt. For mе, this is a mirасlе and it rеаlly works, whаt dо уou think about this methоd? Instagrаm @janе8е
05 Feb 20 by member: BettyadLewis
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Rafaela Batista's Weight History
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