Rafaela Batista's Journal, 05 Feb 20

Almoço!

View Diet Calendar, 05 February 2020:
731 kcal Fat: 51.68g | Prot: 57.50g | Carbs: 9.99g.   Breakfast: Desinchá Chá, Café. Lunch: Sadia Coração de Frango, Camarão no Forno ou Grelhado, Rúcula, Alface, Tomates. Dinner: Aurora Bacon em Fatias, Tirol Queijo Mussarela Fatiado. Snacks/Other: Atlhetica Whey Protein Iso Tech, Da Colônia Amendoim Torrado sem Pele. more...
1806 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

67 Supporters    Support   

Comments 
Greаt post, it rеmindеd mе hоw my friеnd аnd I lоst 10 kg in а mоnth without effоrt. For mе, this is a mirасlе and it rеаlly works, whаt dо уou think about this methоd? Instagrаm @janе8е 
05 Feb 20 by member: BettyadLewis

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rafaela Batista's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.