Weigh In record (no journal entry) for 05 February 2020
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111.2 kg
Lost so far: 0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1263 kcal
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Fat: 45.95g | Prot: 63.10g | Carbs: 150.86g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Coffee. Lunch: Lean Cuisine Comfort Roasted Turkey Breast. Dinner: Butter (Salted) , Beefsteak Bread Soft Rye Bread, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce . more...
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Losing 0.1 kg a Week
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babba_gamma's Weight History
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