aska.a's Journal, 05 Feb 20


View Diet Calendar, 05 February 2020:
897 kcal Fat: 57.73g | Prot: 67.01g | Carbs: 29.70g.   Breakfast: Salatalık (Soyulmuş), Polonez Fit Yaşam Hindi Jambon, Keskinoğlu Yumurta, Kaanlar Keçi Peyniri. Lunch: Portakal, Zeytinyağı, Dardanel Ton Ton Balık, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Dinner: Superfresh Zeytinyağlı Ton Balığı, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
124 kcal Exercise: Apple Health - 24 hours. more...

10 Supporters    Support   

Comments 
Afiyetle ☺️ 
05 Feb 20 by member: Baris Barcin
Afiyet olsun  
05 Feb 20 by member: uswindy
Tesekkurler arkadaslar☺️ 
05 Feb 20 by member: aska.a

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


aska.a's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.