Weigh In record (no journal entry) for 05 February 2020
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94.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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3508 kcal
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Fat: 150.33g | Prot: 200.24g | Carbs: 329.28g.
Breakfast: Fitness Authority BCAA, Jajko Sadzone, Naturavena Masło Orzechowe Crunchy, Miód, Banan. Lunch: Piątnica Serek Wiejski Wysokobiałkowy, Zott Jogobella Jogurt Owoce Leśne, Melvit Mix Śniadaniowy, Lubella Płatki Kukurydziane Pełnoziarniste. Dinner: Pizza z Serem na Cienkim Cieście. Snacks/Other: Olimp Matrix Pro 32 Coconut. more...
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Losing 0.4 kg a Week
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