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Paul Myatt
Journal
09 May 13
Paul Myatt's Journal, 09 May 13
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Weigh In record (no journal entry) for 09 May 2013
90.7 kg
Lost so far:
0 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2013:
2271 kcal
Fat: 94.80g | Prot: 105.77g | Carbs: 238.12g.
Lunch:
Grilled Chicken and Bacon Salad.
Dinner:
Curly Fries, Four Topped Pizza.
Snacks/Other:
nescafe 3 in 1 classic, Orchard Apple, Low Calorie Lemonade, Cheese & Onion Crisps (25g).
more...
2267 kcal
Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 82.6 kg a Week
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Paul Myatt's Weight History
View Complete History