Weigh In record (no journal entry) for 09 May 2013
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82.4 kg
Lost so far: 2.0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 21.82g | Prot: 19.41g | Carbs: 180.96g.
Breakfast: Strawberries . Lunch: Fresh Fruit Cup (Large), Chicken McNuggets (4 Pieces). Dinner: Salami. Snacks/Other: Ice Cream Sandwiches, Five Flavor Hard Candy. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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