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View Diet Calendar, 05 February 2020:
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1331 kcal
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Fat: 33.43g | Prot: 89.79g | Carbs: 177.43g.
Breakfast: 酸奶, 烤蒜头面包, 猕猴桃/奇异果, 小红莓, 奇亚籽, 苹果, 冷冻蓝莓（无糖）. Lunch: 大白菜, 烙饼, 双汇 酱肉火腿, 青葱, 菠菜, 鸡胸肉（不吃皮）, 海帶, 白玉 内酯豆腐, 味噌汤. Dinner: 火腿片（常规，约11％脂肪）, 卷心菜, 醋（苹果酒醋）, 番茄, 荞麦面. more...
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