Weigh In record (no journal entry) for 05 February 2020
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1193 kcal
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Fat: 57.62g | Prot: 43.01g | Carbs: 136.60g.
Breakfast: Vigor Requeijão Light, Pullman Pão Integral Original. Lunch: Dicel Palmito de Pupunha, Pastelzinho, Bolinho de Bacalhau, Estrogonofe de Carne, Tio João Arroz Integral Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Doce Sabor Dadinho, Nutella Nutella, Supino Supino Protein Chocolate. more...
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Gaining 0.7 kg a Week
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CahAggio's Weight History
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