Weigh In record (no journal entry) for 05 February 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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2803 kcal
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Fat: 75.00g | Prot: 198.99g | Carbs: 371.35g.
Breakfast: Galo Macarrão Integral, Sadia Filezinho de Frango, Azeite de Oliva Extra-Virgem, Bife de Carne de Vaca, Arroz Branco (Cozido), Farelo de Aveia, Banana Caturra, Batavo Iogurte de Morango, Ovo, Passarela Pão Integral. Lunch: Nutrata Whey Grego Bar Morango com Chantilly. Dinner: Banana Caturra, Wise Whey. Snacks/Other: Banana Caturra, Farelo de Aveia, Wise Whey. more...
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steady weight
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danielfelipe1's Weight History
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