Weigh In record (no journal entry) for 05 February 2020
|
72 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
814 kcal
|
Fat: 30.18g | Prot: 48.36g | Carbs: 91.97g.
Breakfast: Ovo Frito, De Marchi Polpa de Goiaba, Couve Manteiga Crua. Lunch: Peccin Trento Avelãs, Contra-filé, Beterraba Cozida, Subway Tomate, Tio João Arroz Integral Cozido, Tang Refresco em Pó, Alface, Quero Feijão Carioca. Snacks/Other: Sabor da Terra Semente de Chia, Mamão Formosa. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viviaraujo.85's Weight History
|