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Taux de gras: 14,2% (soit 11,08kg)
Taux de muscle: 49,2% (soit 38,38kg)
Taux d'eau: 66%
Os: 3,2kg
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 3.47g | Prot: 336.88g | Carbs: 248.83g.
Breakfast: Pâtes (Cuites). Lunch: Escalope de Dinde, Pâtes (Cuites). Dinner: Caséinate de Calcium, Leche (sin Grasa o Descremada, Fortificada con Calcio). more...
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Losing 0.4 kg a Week
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