Weigh In record (no journal entry) for 05 February 2020
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88.1 kg
Lost so far: 3.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1176 kcal
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Fat: 41.61g | Prot: 59.99g | Carbs: 142.46g.
Breakfast: Heudebert Biscottes Blé Complet , Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Banane. Lunch: Salade Verte, Emmental, Gratin Dauphinois, Auchan Colin d'Alaska, Béghin Say Dosette de Sucre en Poudre , Danone Yaourt Nature, Vinaigrette, Pain Blanc, Tomate Cuite. Snacks/Other: Alpro Caffè Caramel. more...
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2151 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Aurore87270's Weight History
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