Weigh In record (no journal entry) for 05 February 2020
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75.5 kg
Lost so far: 7.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1307 kcal
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Fat: 49.06g | Prot: 61.65g | Carbs: 148.36g.
Breakfast: Warme Chocolademelk, Eierkoek. Lunch: Gebakken Kibbeling. Dinner: Hello Fresh Groene Paprika Gevuld met Tomatenrijst. Snacks/Other: AH Volkoren Digestive. more...
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Losing 2.8 kg a Week
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Moosiskriebel's Weight History
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