Weigh In record (no journal entry) for 05 February 2020
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62 kg
Lost so far: 4.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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972 kcal
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Fat: 49.09g | Prot: 45.04g | Carbs: 86.96g.
Breakfast: Milfina Milch 1,5% Fett, K-Classic Kernige Haferflocken, Leinsamen, Mandeln, Getrocknete Kürbiskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett, Rosinen, Seeberger Sesam Geschält. Lunch: Baumann Kartoffelsuppe mit Wiener Würstchen. Dinner: Purland Hackepeter, Vollkornbrot, Cakees Quark Kuchen. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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