Weigh In record (no journal entry) for 05 February 2020
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96.8 kg
Lost so far: 8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1577 kcal
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Fat: 73.41g | Prot: 104.39g | Carbs: 124.86g.
Breakfast: Grøn Te, Kaffe, Brombær (Usødet, Frosne), Hasselnødder, Mandler, Arla Øko Vanilje Yoghurt 0,4% Fedt, Quaker Crüsli 4 Nuts. Lunch: Vegetar Spinattærte, Cherrytomater, Spinat, Grønkål, Rosenkål, Gulerødder, Blandet Salat, Danskvand. Dinner: Vand, Rema 1000 Hakket Spinat, Karolines Køkken Revet Mozzarella 15%, Kyllingebrystfilet, Squash. Snacks/Other: Gulerødder, Grøn Te, Danskvand. more...
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Losing 4.9 kg a Week
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Mussejka's Weight History
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