Weigh In record (no journal entry) for 05 February 2020
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1573 kcal
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Fat: 121.58g | Prot: 91.82g | Carbs: 26.43g.
Lunch: President Сметана 20% Каймак, Риха Салями Конская, President Сметана 20% Каймак, Адал Продукты Наших Ферм Творог 9%, Булочка, Жаркое из говядины. Dinner: Домик в Деревне Масло Сливочное, Булочка 2. Snacks/Other: Колбаса Докторская. more...
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Losing 1.3 kg a Week
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