maravilla000's Journal, 04 Feb 20

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Weigh In record (no journal entry) for 04 February 2020

81.6 kg Lost so far: 8.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2020:

478 kcal

Fat: 17.21g | Prot: 48.06g | Carbs: 32.37g. Breakfast: Galletas Saltinas, Huevo. Lunch: Peras, Champiñones, Cebollas, Pechuga de Pollo. Dinner: Galletas Saltinas, Alpina Leche Deslactosada, Peras. more...

2416 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Bicycling (slow) - 18/kph - 1 hour. more...

Losing 9.8 kg a Week

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maravilla000's Journal, 04 Feb 20

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