Weigh In record (no journal entry) for 05 February 2020
|
44.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1449 kcal
|
Fat: 87.79g | Prot: 89.28g | Carbs: 71.41g.
Breakfast: 홈메이드 요거트, 대패삼겹살, 익힌 브로콜리 (요리시 지방 추가되지 않음). Lunch: 계란후라이, 계란후라이. Dinner: 족발. Snacks/Other: 오메기떡. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wjwjwjwjwj's Weight History
|