Weigh In record (no journal entry) for 05 February 2020
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1109 kcal
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Fat: 49.32g | Prot: 33.18g | Carbs: 136.29g.
Breakfast: Butter , Ihle Breze. Lunch: Breakfast Sandwich. Dinner: Nutella Nutella, Toasted Whole Wheat Bread. Snacks/Other: Apple. more...
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Losing 0.7 kg a Week
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luisa.simon's Weight History
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