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아주 겸댕이님이 남겨주신 댓글 보고 소심하게 늘린 삶은 계란 하나..!
View Diet Calendar, 05 February 2020:
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1056 kcal
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Fat: 62.72g | Prot: 80.56g | Carbs: 17.01g.
Breakfast: 소고기구이, 살짝 삶은 계란. Lunch: エクセルシオール 豆乳ラテ, いなば食品 ライトツナ フレーク, 살짝 삶은 계란. Dinner: 雪印乳業 さけるチーズ プレーン, 양배추볶음, 살짝 삶은 계란, MaxValu レタスのサラダ, 日本ハム ローストサラダチキン プレーン. Snacks/Other: トップバリュ 7days アーモンド. more...
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1409 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Studying - 2 hours, Resting - 14 hours and 10 minutes, Sleeping - 6 hours. more...
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