Jazzstoke's Journal, 04 Feb 20

Chicken breast with button mushrooms and young asparagus on iceberg drizzled with cold pressed rapeseed oil. Yummy late meal!
(around 220 kcal portion & 7g carb)

View Diet Calendar, 04 February 2020:
418 kcal Fat: 14.26g | Prot: 61.58g | Carbs: 8.52g.   Lunch: Florette Tesco Classic Crispy, Ocean Trader Pollock Loins 4. Dinner: Tomatoes, Asparagus , Chicken Breast, Morrisons Button Mushrooms. Snacks/Other: Emporium French Brie, Mr Porky Pork Scratchings Prime Cut, Knorr Chicken Cube, Coffee (made from Ground). more...
820 kcal Exercise: Bike Machine (Cycling) - 32 minutes, Samsung Health - 23 hours and 28 minutes. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jazzstoke's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.